The MoVeS Knee Rope Pulley helps increase range of knee motion. This easy-to-use product can be mounted in a doorway to help you recover from or prevent knee injuries. While sitting on a chair, put your foot into the ankle strap. A rope starts from the ankle strap, goes through a pulley and ends at a wooden handle designed for a 2-handed grip. Pull your foot carefully upwards by moving the handle towards your abdomen which will generate a rotational movement at your knee. The rope length can easily be adjusted at the handle while a print on the ankle strap helps you to secure your foot in the right position. The MoVeS Knee Rope Pulley comes in a full colour cardboard packaging with a pulley, wooden 2-handed handle, ankle strap, nylon cord and door anchor.